Recovery coaching offers compassionate support for individuals seeking to overcome addictions. I can provide guidance and tools to help you navigate the challenges of the the early stages of recovery, fostering resilience and self-discovery.
Having over thirty years of personal recovery, I work with people suffering from addictions to understand their relationship to their substance or addictive behaviour, and to let go of what no longer serves them.
I have particular experience of working with alcohol and drug addictions, relationship based addictions, as well as eating disorders and gambling/money based addictions.
I can support people as they transition from active addictions to a sober/clean/abstinent/free way of life using the principles of 12 step recovery as well as other harm reduction strategies to confront and deal with their unhelpful habits.
